My counselor was using a process known as EMDR, and what came forward in me during that process was a desire to physically beat those men who robbed me, and furthermore hurt them so bad that they could never threaten me, or anyone else, ever again.
I also remembered reading something by Dr. Marshall Rosenberg, founder of Nonviolent Communication, in response to the 9/11 attacks in New York City. I looked it up on his organization's website, and he wrote,
"To create short-term safety, we will need to protect ourselves from further threat. This may include actions taken in, what I call, the “protective use of force.” We may need to capture and imprison the perpetrators so that they cannot attack us again. And we may even have to kill some of them if we can't otherwise restrain them."
I resonated with this statement, and it gave me companionship to know that even a world-famous peacemaker would write such things.
For me, I am so committed to peaceable communities, and so dearly want all people to be able to live without fear of being attacked, killed, or otherwise oppressed, that I'm willing to consider anything to preserve safety and security... even if it means using force. Whatever force I have in my body. Including when my well-being is physically threatened, because I matter.
Now, it's important that I offer context for how I came to this -- I was in a semi-trance state, doing healing work about a very traumatic experience that I had.
Somehow, coming to the idea that I matter, and that I can use force to protect myself and preserve peace in my community... in my world... was extremely empowering.
I suspect it was part of my healing process, somehow.
Back to Dr. Rosenberg's statement quoted above -- to be fair, that paragraph was only a small part of his response letter to the 9/11 attacks, and most of the letter (as I understand it) was about the folly of retaliating with violence, and how important it is to use NVC principles when dealing with such incidents.
Nevertheless, I still honor how Marshall includes the use of force, in a protective manner (rather than punitive), as being consistent with nonviolence.
Back to me: I cannot fathom going out looking for trouble or looking for someone to attack -- it's beyond my imagination to do that. Yet, when I connect deeply with my desire for safety and well-being and survival, I find within me immense resources (physical, mental, emotional and spiritual) to create the kind of world that I want.